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About
Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed.
You can also join this program via the mobile app. Go to the app
Overview
- Day 1: Strong chest, arms and shoulders
- Day 2: Sculpted legs
- Day 3: Toned ABS
- Day 4: Full-body calisthenics
- Day 5: Core strength
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
TCC Group
Public15 Members